Technique workshop with Marc
Event Information
Event description
As requested a chance for you to get some top tips to improve technique in the classes
About this event
Marc will take you through some key lifts and moves and share some pointers on how to get the most for the F45 classes putting these tips in to practise.
Most will be around resistance and lifting techniques.
The session will be practical and interactive and 45 -60 minutes.
Organiser F45 Training Cambridge Station
Organiser of Technique workshop with Marc
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