Telegraph Hill Centre present : Pilates

Telegraph Hill Centre hosts a live, free Pilates class, taught by Eda Karaca

Telegraph Hill Centre (www.thcentre.com) is making some of its popular classes available online, available to all.Eda teaches Matwork pilates classes to people of all abilities and ages, either one-to-one or in small groups.

She finds great joy in teaching Pilates and spreading the awareness of how mindful movement can change lives for the better. So for whatever reason you might be considering Pilates - strengthening your core, improving your posture, managing back pain, improving your stamina to support your sports activities – Eda believes Pilates is for everybody!Facebook : https://www.facebook.com/edakaracapilatesDon't hesitate to get in touch with Eda if you have questions about the session. Email: edakaracapilates@gmail.com

Please fill in this health assessment ahead of your class:https://www.surveymonkey.co.uk/r/9STWBYMThis class will be streamed via Zoom and the link will be sent out roughly one hour before the class starts.

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Telegraph Hill Centre present : Pilates

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Telegraph Hill Centre present : Pilates

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