The 2026 Transform Plan : Your Blueprint For Better Health
Make 2026 the year your health lasts. Learn what really works for energy, weight, hormones, and a Transform Plan that sticks.
The 2026 Transform Plan: Your Blueprint for Better Health
📅 January 23rd
If you want 2026 to be the year your health truly changes — not just for a few weeks, but for good — this talk is for you.
The 2026 Transform Plan is a practical, science-led talk designed to cut through the noise, confusion, and extremes that so often derail health goals. Instead of quick fixes, you’ll learn how to build real, lasting health and longevity with a plan that fits into real life.
During this talk, you’ll discover:
- The foundations that drive real, sustainable health and longevity
- The key factors behind better energy, weight balance, and hormone health
- How to eat well without restriction, extremes, or burnout
- A clear, realistic Transform Plan you can actually stick to throughout 2026
This is not another “new year, new you” lecture. It’s about understanding what truly works, why most plans fail, and how to create a personalised, sustainable approach to feeling better, stronger, and more in control of your health.
Whether you’re feeling tired, stuck, overwhelmed by conflicting advice, or simply want a smarter approach to health in 2026, this talk will give you clarity, confidence, and a clear next step.
🎟 Spaces are limited. Secure your ticket and start 2026 with a plan that lasts.
Make 2026 the year your health lasts. Learn what really works for energy, weight, hormones, and a Transform Plan that sticks.
The 2026 Transform Plan: Your Blueprint for Better Health
📅 January 23rd
If you want 2026 to be the year your health truly changes — not just for a few weeks, but for good — this talk is for you.
The 2026 Transform Plan is a practical, science-led talk designed to cut through the noise, confusion, and extremes that so often derail health goals. Instead of quick fixes, you’ll learn how to build real, lasting health and longevity with a plan that fits into real life.
During this talk, you’ll discover:
- The foundations that drive real, sustainable health and longevity
- The key factors behind better energy, weight balance, and hormone health
- How to eat well without restriction, extremes, or burnout
- A clear, realistic Transform Plan you can actually stick to throughout 2026
This is not another “new year, new you” lecture. It’s about understanding what truly works, why most plans fail, and how to create a personalised, sustainable approach to feeling better, stronger, and more in control of your health.
Whether you’re feeling tired, stuck, overwhelmed by conflicting advice, or simply want a smarter approach to health in 2026, this talk will give you clarity, confidence, and a clear next step.
🎟 Spaces are limited. Secure your ticket and start 2026 with a plan that lasts.
Lineup
Dr Joe-James Tilley
Good to know
Highlights
- 1 hour 15 minutes
- In person
- Doors at 5PM
Refund Policy
Location
Transform Wellness
73-77 East Street
Epsom KT17 1BP
How do you want to get there?
