Art of Mindfulness supported by Culture at King's College London and Run Riot Projects present
The Art of Mindfulness
Join us for this inspiring 5-session evening course with neuroscientist and leading Mindfulness trainer Dr. Tamara Russell PhD. D.Clin. Psych and discover how you can be more fully present in your life.
Learn about the science behind Mindfulness; gain insight into how your brain works, and discover some pioneering mind-body techniques to help you easily integrate Mindfulness practice into your daily routine.
About The Trainer
Dr. Tamara Russell is a neuroscientist, author, clinical psychologist, martial arts expert and leading Mindfulness trainer. She has helped people all around the world transform their lives using her groundbreaking Mindfulness techniques.
To find out more email Jo Childs at firstname.lastname@example.org
Location & Timings
The course will take place at the Anatomy Museum, Kings College, Strand Campus, WC2R 2LS. On entering the building via the main entrance on the Strand, you will be greeted by a member of our team, who will direct you to the room located on the sixth floor.
The course is on Tuesday evenings from Tuesday 25 October to Tuesday 6 December (with a two week pause between the third and fourth session):
Tuesday 25 October
Tuesday 1 November
Tuesday 8 November
Tuesday 29 November
Tuesday 6 December
The course room will be available from 7pm, and the session will start promptly at 7.15pm.
Cost & Payment
We want to make the course available to as many people as possible, so we are offering a number of concessionary rate places on a first come, first served basis (for unemployed, and students). Please be prepared to provide proof of status on arrival.
Full payment will secure your place on the course. If you need to cancel, you can do so 4-weeks prior to the course starting date with a full refund. If you need to cancel within 2-weeks of the course starting, you'll receive 50% of your payment back.
Once you have commenced the course, there is no refund. If you need to withdraw for reasons beyond your control, every attempt will be made to accommodate you on the next suitable course.
We regret there is no wheelchair access to The Anatomy Museum. We will be hosting future courses in other locations with full access.
Future events - talks, courses and workshops
Subscribe to our mailing list to keep up to date with our talks, courses and workshops.
This course is presented by Art of Mindfulness and supported by Culture at King's College London and Run Riot Projects.
When & Where
The Art of Mindfulness
Inspiring Mindfulness in everyday life through a creative program of courses, workshops, live events and artistic projects.