The Bloom Workshop

Bloom is a half-day reset of yoga, sound healing, creativity & nourishment to help you slow down, reconnect & grow with intention.

🌸✨ BLOOM — Welcoming Spring ✨🌸

Spring is a threshold — a gentle turning point where nature begins again.
A season of renewal, colour, creativity and quiet growth.

Bloom is an immersive half-day workshop created to help you slow down after winter, reconnect with yourself, and welcome the energy of spring with intention, beauty and care.

This is an invitation to soften, breathe deeply, and step into the new season feeling grounded, inspired and open — just like the earth beginning to bloom again.

Designed with your nervous system, creativity and wellbeing in mind, Bloom is a space to create, reflect and reconnect — without pressure, rushing or expectation.

If you’re craving lightness, inspiration, creativity or a fresh sense of direction as we move into spring, this morning is for you.

🌿 WHAT TO EXPECT

✨ Spring Bouquet Workshop
A guided, hands-on floral experience where you’ll create your own seasonal spring bouquet using fresh blooms.
As you work with flowers, you’ll be invited to reflect on what you’re ready to nurture, grow and welcome into this new season — weaving intention into every stem.

✨ Grounding Yoga Flow
A slow, gentle yoga practice designed to awaken the body after winter, regulate the nervous system and reconnect you with your breath.
Suitable for all levels — beginners warmly welcomed.

✨ Restorative Sound Healing
A deeply calming crystal sound bath to support emotional release, mental clarity and deep rest.
Allow sound to wash over you as your body softens and your mind quiets.

✨ Nourishing Seasonal Food & Drinks
Fresh, nourishing , freshly prepared foods from Refresh Juice & Wellness Bar (Penarth), warming herbal teas and fresh ginger shots to gently energise and nourish your body.
Healthy snacks provided throughout.

✨ Space to Reconnect
Time to slow down, reflect, connect with others, and give yourself permission to simply be.

You’ll leave feeling lighter, clearer, creatively inspired — and ready to bloom into the season ahead.

💛 WHO THIS WORKSHOP IS FOR

Bloom is perfect if you’re craving:
• A gentle transition into spring
• Creative expression and inspiration
• A calm, nourishing morning just for you
• Nervous-system support and deep rest
• Time to slow down and reconnect
• A sense of renewal and fresh beginnings

If you’ve been feeling heavy, stagnant, overwhelmed or disconnected after winter — this space will feel like a deep, welcome exhale.

💸 TICKET OPTIONS

✨ EARLY BIRD — £40 (SOLD OUT)
Limited to the first 10 spaces
Includes Early Bird Bonus (worth £25):
• Printed 2026 Spring Workbook
• Incense sticks
• Guided Meditation

✨ GENERAL RELEASE — £50
Activated automatically when Early Bird sells out, limited availability.

✨ FINAL RELEASE — £60
Activated when General Release sells out, limited availability.

📍 EVENT DETAILS

📅 Sunday 29th March 2026
🕘 10:00am – 2:00pm
📍 Ogmore, South Wales (Community Hall)
Parking available • All materials included • Beginner friendly

🧘‍♀️ LEAVE FEELING:

✔ Grounded
✔ Light
✔ Inspired
✔ Nourished
✔ Reconnected
✔ Ready to welcome spring

Bloom is a gift to your nervous system, your creativity, and your wellbeing — a moment to align with the season and yourself.

WHAT TO BRING

• Yoga mat (limited spares available)
• Blanket & cushion for sound healing
• Reusable water bottle
• An open heart
• Optional: bathers if you’d like a dip afterwards

WHAT TO WEAR

• Comfortable, breathable clothing
• Layers to stay cosy during rest & meditation

🌸 A morning of flowers, creativity, yoga, sound healing and nourishment
✨ Value: £120+