The Embodied Voice class: Resonance

The Embodied Voice class: Resonance

  • Ages 18+

Get ready to explore the power of your voice, your creative expression, & their importance to the body-mind connection & mental health.

By Jessica Munna

Date and time

Wednesday, July 2 · 7:15 - 8:30pm GMT+1.

Location

Theatre Deli

107 Leadenhall Street London EC3A 4AF United Kingdom

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour 15 minutes
  • Ages 18+
  • No venue parking

The Embodied Voice is a voice class, but with a twist!

In this supportive class, we do not focus on making "pretty" or "good" sounds but rather make sounds that are honest expressions of where we are at today, however impolite & however abstract.

As we explore the different aspects of expression practicing healthy voice technique (relaxation, good body use & awareness, diaphragmatic breath, etc.), we aim to be fully present & embodied and practice kindness and non-judgement as we notice what is happening in our bodies. We use EFT & EMDR throughout the session as part of the practice in case any difficult emotions come up.

Be ready to be in your body & to roll around on the floor, if you are comfortable to do so, adjustments available, and be prepared to make sounds together! The session is roughly 60 minutes with 15 minutes to reflect on our experiences at the end.

For the session, please bring:

Water

loose, comfy clothes, with extra layers for warmth

yoga mat


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Organized by

Jessica Munna

Hello! My name is Jessica. I am a critically acclaimed artist and arts educator. My mission is for my art practice to benefit others: in mentoring aspiring artists, in my original work, in teaching performance techniques to improve mental health & in peace-building .

Sign up for my monthly 'Imposter Newsletter' for information on classes, my work, creative provocations, and artistic inspiration. Join here.

If you are interested in private lessons, learn more here.

If you are interested in joining my classes or upcoming performances, please follow me on Eventbrite.