The Gateway Journey Self-development Workshops

The Mindfulspace Wellbeing Co.

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<DIV CLASS="_1mf _1mj"><SPAN>Gail Donnan, Owner of the centre and Author of "The Gateway - A journey to re-claim your power from stress &amp; anxiety brings her 2019 day workshops to Ripon.</SPAN></DIV>
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<DIV CLASS="_1mf _1mj"><SPAN>The workshops are centred around re-claiming your power and building resilience to daily stress using techniques she has learnt as a practitioner over 25 years of working with people to improve their well-being.</SPAN></DIV>
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<DIV CLASS="_1mf _1mj"><SPAN>The day package includes learning more about self-honouring, setting boundaries, Mindfulness, Meditation, Ego, Energy, Manifestation through Vision Boards, alternative therapies, being happier, living rather than existing and empowerment.</SPAN></DIV>
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<DIV CLASS="_1mf _1mj"><SPAN>The package includes lunch and refreshments.</SPAN></DIV>
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The Mindfulspace Wellbeing Company

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