the hearth

Body, Energy, Ceremony

Hello Love,

If you've found your way here, perhaps your body has been asking for something...

Welcome to The Hearth - a somatic and energetic ceremony, created for you to reconnect and soften into what's ready to move, guided by your own inner wisdom.

As your system begins to find safety, something shifts within.

Space opens - for ease, connection and for a quiet coming home.

What is Spinal Energetics and what to expect..

Spinal Energetics is a gentle, body-led practice that works with your nervous system and energy field.

Through light or no touch, your body is invited to release what it’s been holding - from stress, from life, and sometimes from things that were never yours to carry in the first place.

What unfolds is led by your system. It may come through movement, deep sighs, emotion, or quiet, subtle shifts within.

Each experience is unique, and there is nothing to force.

Music gently holds the space, alongside the presence of the group and myself.

This space may be for you if..

✧ You’ve been feeling overwhelmed or carrying more than your body has space for

✧ You want to reconnect with your body and nervous system in a safe, supported way

✧ You are curious about Spinal Energetics and experiencing it in a small, intimate group.

✧ You find it hard to slow down, but know your body is asking you to

✧ You long for a space where you don't have to 'hold it all together'

✧ There's a part of you that's longing to soften and be met.

How the circle flows..

We'll gather in a circle and begin with a simple opening to honour the space and each other.

There will be space to gently name and witness what you are carrying - whether through words or simply the silence of breath. There is no pressure to share, just an invitation to listen deeply, to yourself and to others. All that is shared within the circle is held with care and confidentiality.

You will then be guided through Spinal Energetics and intuitive energy work.

After the ceremony closes, there will be space to stay and connect over tea and light snacks if you wish - or to leave and integrate in your own space, which is beautiful too. Both are welcome.

For those who stay, it's a chance to gently land, let the energy settle, and connect with others who have shared this experience.

What to bring..

Please bring a yoga mat to lay on, a blanket, and water.

You may also wish to bring an eye mask for added comfort.

Most importantly, come as you are - with an open heart and an open mind.

To support a safe and held experience for everyone, please take a moment to read the following - this event may NOT be suitable for..

Pregnanacy (especially during the first trimester)

Anyone under the age of 16 years old

Individuals currently experiencing severe PTSD, psychosis, schizophrenia, or on strong psychiatric medications.

Epilepsy, seizures, aneurysms, heart conditions, or severe asthma

Recent surgeries, injuries, or fractures.

Those recently hospitalised for psychiatric or emotional reasons (within the past 3 years).

***By booking this space, you are acknowledging that you feel resourced enough within yourself to take part, and take responsibility for your own experience and integration. ***

Important informtaion

Please note that tickets are non-refundable and non-transferable.

Photography consent

Photos and videos may be taken during this session to share on socials for future events.

If you would prefer not to be included, you are very welcome to let me know beforehand or on the day.

Additions

If you have any questions or would like to check if this space feels right for you, please don't hesitate to get in touch - 07851396622

I look forward to welcoming you.

Love,

Kayleigh.

www.awakentoessence.com @_awakentoessence

A bit about me

I hold space for what your body is ready to release - meeting you with presence, care, and deep trust in your system's own wisdom.

Through intuitive energy work and somatic exploration, l create a grounded and nurturing space for your process to unfold.

You are the healer of your own journey - I am here to hold, witness, and walk alongside you.