The high-performance pause

Turn strategic rest into a business asset and prevent burnout.

Your energy is your most precious resource, not a luxury. For any business, burnout is a financial and cultural risk. When self-care is non-negotiable, you can foster a culture of sustainable performance, rather than one of exhaustion.

In this interactive workshop, we’ll be joined by Olga Zilberberg, founder of The Missing Link, to share practical, evidence-based techniques to protect cognitive health and prevent burnout.

We’ll cover:

• Identifying energy leaks: understanding the difference between time management and energy management
• Implementing ‘strategic pauses’: ‘micro-resets’ that take less than a minute to help with better decision-making
• Committing to non-negotiables: create a strategic self-care ‘anchor’ to integrate mindful practices into daily operations.

This will be followed by a Q&A.

If you can’t join live, we’ll send the recording to everyone who registers so you can catch up anytime.

We look forward to welcoming you.

Speaker bio:

Olga specialises in crafting thought-provoking and engaging neurodiversity and mental health training programs. She aims to transform workplaces into inclusive environments where everyone has the opportunity to thrive. 

Olga's business, The Missing Link, bridges the gap between mental health and neuro-inclusion training, making it easy for organisations to identify areas of support to maximise the experience of their teams, retain and attract talent within the business.

She has a BA (Hons) from Roehampton University of Surrey in Linguistics and English Language, and is a trained CBT and NLP Practitioner. She also has extensive training in neurodivergent conditions.