The January Reset
Start the year resourced and grounded, learn to steady your nervous system and bring the wisdom of your body into your business.
Start the year resourced and grounded, ready to meet whatever comes your way. In this collaboration between Studio Dreamland and Start Up Social you'll learn to shake off stress, steady your nervous system, and bring the wisdom of your body into your business.
Whether you're just starting out or you've been running your own business for years, these embodied skills will help you build a coherent, intuitive business that won't burn you out.
This is an intimate workshop and spaces are limited.
Start the year resourced and grounded, learn to steady your nervous system and bring the wisdom of your body into your business.
Start the year resourced and grounded, ready to meet whatever comes your way. In this collaboration between Studio Dreamland and Start Up Social you'll learn to shake off stress, steady your nervous system, and bring the wisdom of your body into your business.
Whether you're just starting out or you've been running your own business for years, these embodied skills will help you build a coherent, intuitive business that won't burn you out.
This is an intimate workshop and spaces are limited.
Good to know
Highlights
- 2 hours
- ages 18+
- In person
Refund Policy
Location
Studio Dreamland
Cobden Chambers
Nottingham NG1 2ED
How do you want to get there?
Agenda
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Shape of the day:
10.30 - 11am - Welcome tea and settling in. 11am - 12.15pm - Somatic workshop with Elle Bower Johnston (think gentle movement, breathwork, and rest with lots of skills you can take into your daily life). 12.15 - 12.30pm - Cake, chats and closing.