The Joy Journal Workshop

Reconnect with your joy! Join Sheryl, Life Strategist & Podcaster, for a creative coaching workshop to explore what truly lights you up.

In this intimate workshop, you’ll explore your joy through group coaching, reflective writing, and a touch of creativity as you decorate your own journal to take home. You’ll leave with a deeper sense of what joy means to YOU, practical ways to bring more of it into your everyday life, and perhaps some new connections too.

What’s included:

• Group coaching and reflective writing exercises
• Super-simple daily journal prompts
• A5 journal and creative materials (feel free to bring your own photos or stickers)
• Mindfulness exercise
• Light refreshments and a warm, welcoming atmosphere
• Access to a follow-up online ‘Joy Booster’ session

Perfect for women who value their well-being and want to connect with like-minded souls in a relaxed, creative space. No writing or artistic experience needed, just an open heart and curiosity to explore.

Spaces are limited to keep the experience personal and supportive, so early booking is recommended.