The Kitchen Table
The Kitchen Table is a friendly supportive workshop to help you make simple, delicious changes that actually stick.
Welcome to The Kitchen Table!
A warm, supportive workshop series designed to help you build sustainable, healthy habit, step by step.
If you’re ready to feel more energised, confident in your food choices, and finally create routines that actually fit your life, this is for you.
Eight weeks of support, over 6 relaxed, small group sessions, you’ll learn how to nourish yourself and your family with simple, delicious food, without overwhelm or restriction.
Expect more energy
Better digestion
Confidence in your food choices
A calmer, more organised approach to eating well
Small steps really do make a big difference.
Please note: The payment of £50 is a deposit payment only - the total price of 8 weeks support including 6 workshops is £195 (payment plans available)
The Kitchen Table is a friendly supportive workshop to help you make simple, delicious changes that actually stick.
Welcome to The Kitchen Table!
A warm, supportive workshop series designed to help you build sustainable, healthy habit, step by step.
If you’re ready to feel more energised, confident in your food choices, and finally create routines that actually fit your life, this is for you.
Eight weeks of support, over 6 relaxed, small group sessions, you’ll learn how to nourish yourself and your family with simple, delicious food, without overwhelm or restriction.
Expect more energy
Better digestion
Confidence in your food choices
A calmer, more organised approach to eating well
Small steps really do make a big difference.
Please note: The payment of £50 is a deposit payment only - the total price of 8 weeks support including 6 workshops is £195 (payment plans available)
Good to know
Highlights
- 2 hours
- In-person
Refund Policy
Location
Market Harborough Building Society - Head Office
16 Rockingham Road
Market Harborough LE16 7QU
How would you like to get there?
Agenda
-
10th April: Create your Environment
10th April Week 1-2. Cupboard detox and whole food basics. Why it is your environment and not your habits.
-
17th April: Hydration & Digestion
Boost energy, focus and gut health
-
1st May: Balancing Energy
Stabilise energy and support hormones