The Lunch Lab

Cheryl Spears

Welcome to The Lunch Lab – where networking meets good food and even better conversation.

Bison's Bar & Grill

Spear-heads Events

Beyond our core business services, Spear-heads also runs networking events, expos and conferences designed to spark connections, share ideas and build confidence for business owners.

Here you will see all events coming up ????

Join us for The Lunch Lab - Tees Valley’s freshest networking concept. A relaxed, midday meet-up where you build your own plate (wraps, bowls, bites…) and build real connections with like-minded professionals. Expect good food, a great speaker, and even better conversations.This isn’t your usual lunch-and-leave event. The Lunch Lab brings together Tees Valley’s business community for two hours of great networking, great connections, and great bites - all wrapped up in a fun, speed-networking format that guarantees you’ll meet more people, not just stick with who you came with. What to expect:✅ A quality speaker slot - with practical, no-fluff insight ✅ Speed networking format - short, purposeful convos with a mix of people✅ Build-your-own lunch - wraps, bowls, lite bites, etc. Whether you're a business owner, freelancer, team member or just curious, The Lunch Lab is for everyone. Whatever you’re looking to build, this is the place for it.Last Wednesday of Every MonthBisons Bar &amp; Grill, Norton12pm - 2pm£15 per ticket