Steve Southern 

Jamie Pell

Helen Stewart

The Lunch Lab

Cheryl Spears

Welcome to The Lunch Lab – where networking meets good food and even better conversation.

Bison's Bar & Grill

Spear-heads Events

Beyond our core business services, Spear-heads also runs networking events, expos and conferences designed to spark connections, share ideas and build confidence for business owners.

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Welcome to The Lunch Lab – where networking meets good food and even better conversation.Join us for The Lunch Lab - Tees Valley’s freshest networking concept. A relaxed, midday meet-up where you build your own plate (wraps, bowls, bites…) and build real connections with like-minded professionals. Expect good food, a great speaker, and even better conversations.This isn’t your usual lunch-and-leave event. The Lunch Lab brings together Tees Valley’s business community for two hours of great networking, great connections, and great bites - all wrapped up in a fun, speed-networking format that guarantees you’ll meet more people, not just stick with who you came with. What to expect:✅ A quality speaker slot - with practical, no-fluff insight ✅ Speed networking format - short, purposeful convos with a mix of people✅ Build-your-own lunch - wraps, bowls, lite bites, etc. Whether you're a business owner, freelancer, team member or just curious, The Lunch Lab is for everyone. Whatever you’re looking to build, this is the place for it.Last Wednesday of Every MonthBisons Bar &amp; Grill, Norton12pm - 2pm£15 per ticket

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The Lunch Lab

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The Lunch Lab

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