The Midlife Reset Workshop

The Midlife Reset Workshop is a three part online workshop to help you to design what's next for you. “Whether we like it or not, each phase of life demands that we grow and change," says life transitions specialist and workshop leader Avivah Wittenberg-Cox.

Navigating change in 2020 isn’t the same as it was a year ago. Our health, jobs, family, finances, values—everything has been thrown up in the air and our midlife priorities challenged.

Each of the three 60-minute sessions includes group discussions and supporting materials designed by Avivah Wittenberg-Cox. These three hours will help guide the way for the next phase of your life.

Author, coach, consultant and founder of 20-first, Avivah Wittenberg-Cox has worked with individuals and businesses around the world to design change that sticks (because let's face it, it doesn’t always). Author of seven books, including Late Love and Why Women Mean Business, she is a regular contributor to The Harvard Business Review and Forbes. "Most of us aren’t training for the long haul. We aren’t even thinking about it. Major crises invite a rethink. It’s time to develop a roadmap for transitioning gracefully through entirely new phases... and making the most of the next phase of our life."

"I never would have thought an hour could be so shape-shifting! But it made me see my next phase with entirely new eyes." Coaching client

What The Midlife Reset Workshop covers:

• Session 1: Harvesting the past. Where I’ve been: A review of life to date, where you’ve come from, what you’ve experienced, and what you’ve learnt.
• Session 2: Assessing the present. Where I’m standing: Where am I in the arc of life and with whom am I travelling? What do I want to keep, and what might I let go?
• Session 3: Planning the future. Who I want to become: The dream, the role models and the choices to make today to get moving.

The Midlife Reset Workshop includes:

• Three 60 minute Zoom workshop sessions led by Avivah with supportive breakout sessions to enable you to discuss and connect with other midlife women.
• Three downloadable toolkits of questions and frameworks to enable you to build your own transition solution.
• Follow up content from the course to stimulate your thinking and help anchor the change you want to make (whatever that may be).

Please note: The ticket price of £45 covers all three workshop sessions.

Avivah Wittenberg Cox is a consultant, coach, author and speaker. She writes for Forbes and The Harvard Business Review, and has given three Ted Talks. As CEO of 20-first, a global consulting firm, Avivah works with companies interested in capturing the competitive advantage of gender, nationality, and generational balance. By nationality Canadian, French and Swiss, she has an MBA from INSEAD and is a graduate of the University of Toronto. She lives in Somerset with her sculptor husband, dog Daisy and is occasionally visited by her two, globe-trotting, gender-balanced children, a son and daughter.

MPowered Women is a content, community and commerce platform that powers women into midlife. We give women going through midlife the support, expert advice, and information they need to feel themselves again. What we know: Once women have the right information about menopause they can get on with their lives. We help them with this and, with what’s next. Our purpose: To reframe midlife for this generation and the next.