The Mum Hub - Positive Birthing and Beyond

Being a mum is incredible – but let’s be honest, it’s also exhausting, overwhelming, and sometimes lonely. That’s why we’ve created Mum Hub.

Mum Hub – A Safe Space to Connect, Share & Recharge

Being a mum is incredible – but let’s be honest, it’s also exhausting, overwhelming, and sometimes lonely. That’s why we’ve created Mum Hub: a friendly, welcoming space for local mums to come together, breathe, and feel supported.

What to Expect

Over 5weeks, you’ll enjoy relaxed sessions with other mums, hear from expert guest speakers, and take part in simple activities to boost your wellbeing and confidence. Babies are welcome – we know life doesn’t pause!

Schedule:

Week 1 - welcome and introductions.

Week 2 - looking after you.

Week 3 - managing the day to day.

Week 4 - relationships, boundaries and communication

Week 5 - strength and self worth.

Each session includes:

• A warm cuppa and chat
• Space to reflect and offload
• Helpful info on parenting, relationships & mental wellbeing
• Time just for you

We have a couple of guest speakers also attending;

*Sleep Expert

*Life Coach specialising in Motherhood.

Whilst accessing this provision, we are on hand to also provide contraception, infant feeding support and if you would like to share youe expereinces of birth we are ready to listen.

Please email naomi@positivebirthingandbeyond.org.uk if you have any questions.

The sessions for this are Thursdays - 15/1, 22/1, 29/1, 5/2, 12/2 - 1pm till 3pm

For those who have had a baby in the past two years - little ones welcome!