The Next Chapter

You don't need to be in crisis to want to feel more like yourself.

The Next Chapter is a 4-part in-person journey through breath, body and mind — for anyone who wants to slow down, regulate, and explore what's beneath the surface.

Maybe you're just curious what's underneath the noise of daily life. Maybe you want to feel more grounded, more present, more you. This space is for that.

What to expect
Across four 90-minute sessions, we'll use breathwork, meditation, self-inquiry, journalling and embodiment practices to help you:

• Get clear on what you actually want
• Notice the patterns that quietly run the show
• Understand what's been keeping you stuck
• Start living from a place of more presence and intention

Each session builds on the last, moving through four phases: Get Clear → Understand → Rewrite → Embody.

No experience needed. Just a willingness to pause long enough to hear yourself.

Details
📍 Bloom Yoga Bristol, Ashley Down
🗓️ Thursdays in October — 1st, 8th, 15th & 22nd
🕡 6:30–8pm each session

Your facilitator
Fynn is a transformational coach, breathwork facilitator, yoga teacher and massage therapist. This work is built on using the tools you already carry — breath, body, presence — to reconnect with your own inner knowing.

Come as you are. Leave with more clarity, more calm, and a deeper connection to who you're becoming.