What if I cannot join the sessions live?

No worries. After each session we will send you the recording, so you can catch up in your preferred time. All recordings will be available +2 weeks after the course finishes. Please note, that the open sharing circles after each session won't be recorded to respect participants privacy.

Do I have to keep my camera on?

Not at all. What matters is that you feel comfortable. It’s lovely to see you, but if you prefer to stay cozy in bed, wrapped in your blankets and enjoying the meditation with your camera off, go for it. ?