Live webinar with trainer, Matt Messias

The Resilient Ref

Learn how former International and Premier League Referee (and Headteacher) Matt Messias learnt the skills of resilience and how to deal with confrontation, all whilst retaining a sense of perspective, AND a sense of humour!

Matt has a unique skill set, blending his professional sport and education background with the social and mental aspects of building and maintaining resilience to succeed.

In this webinar Matt will share how to:

• make consistent and effective decisions under pressure and manage performance anxiety

• choose your attitude and choose how you respond to mistakes

• acknowledge the learning potential in your mistakes and grow as a result

• use difficult and challenging situations to develop character

• avoid 'over-thinking' errors

• build self-confidence and develop a 'winner's mindset'

• improve your 'inner dialogue/self-talk' and use positive affirmations to inspire you to great success

• focus on what is in your control