The Secret to Thriving Through Menopause Workshop

Taking a UNIQUE approach to wellbeingThis unique approach can be used to, reset your mood, relieve anxiety, reduce stress, release excess weight & restore quality sleep. I also specialise in supporting women transitioning through menopause to alleviate any symptoms and thrive through this stage.

Soothe Your

Join us during Menopause Awareness Month to learn how to manage your symptoms naturally and THRIVE through your menopause years.

The Simon Wellbeing Centre (Formerly The Koorana Centre)

Offering A Natural Approach to Menopause Management.A workshop to nurture, inspire and empower you on your menopause journey where you will discover how to take back control of your menopause symptoms, health and how you feel without the need for medication.Are you currently struggling with uncomfortable menopause issues such as:<ul><li>Insomnia</li><li>Anxiety</li><li>Hot flushes or night sweats</li><li>Fatigue</li><li>Mood swings</li><li>Brain fog or memory loss</li><li>Weight gain</li><li>Headaches or migraines</li><li>Digestive issues</li><li>Low libido or dryness</li></ul>If you're suffering any of these symptoms, it's time to get the support you need.Understanding more about the cause of our insomnia, mood swings, hot flushes &amp; other uncomfortable issues is key to being able to alleviate them.But it's easy to feel totally overwhelmed by all the conflicting information out there.Join us in a relaxed atmosphere, to learn more about holistic options for resolving menopause symptoms alongside other women who understand what you’re going through.I will share some simple practices that you can take-away to successfully use a natural approach to manage the most common menopausal symptoms and help you to sleep better, reduce anxiety, alleviate hot flushes, get rid of those niggling aches and pains, elevate your mood and feel good in your body and yourself again.This event is for every woman, whatever stage you are at in your menopause journey. I will be sharing practical, empowering tips, guidance and signposting to help you to understand more and feel good again.Come to share, be inspired, nurtured, supported and empowered on your menopause journey.All those attending will receive a gift to use that night to ease their symptoms.About The OrganiserVikki Ede is a qualified Nutritional Therapist, Natural Menopause Practitioner, Emotional Aromatherapy Adviser and Crystal Healing Practitioner with 29 years of experience of supporting women to improve their health and wellbeing. She specialises in offering successful solutions utilising a natural approach to menopause management.Her own experience of perimenopause has left Vikki with a passion for supporting women with practical guidance as they navigate this sometimes symptomatic and troubling transition.Vikki uses a combination of nutrition, lifestyle changes and essential oils, with a sprinkling of crystal magic, to help her clients restore balance, sleep soundly, increase energy, alleviate hot flushes, aches, pains and digestive discomfort, improve mental clarity, lose weight, and regain their confidence again; helping them to feel vibrant, confident and in control of their health, their menopause transition and their lives once again.During this workshop Vikki will discuss menopause and introduce you to her natural approach to addressing the myriad of symptoms associated with it. Each attendee will receive a copy of Vikki’s e-book and a 7-Day hormone balancing menu plan. There will also be time for questions.To find out more about Vikki please visit:www.sootheyour.comDISCOVER HOW TO BRING BALANCE BACK TO YOUR MIND, BODY &amp; SPIRIT THE NATURAL WAY