Learn how to slow down, breathe, reconnect and discover simple ways to bring more moments of calm and wellbeing into your everyday life
Time for YOU
Ready to take a break and focus on what matters most? Join us for Time for YOU, a beautiful in-person event dedicated to you! Join Gail, a local Yoga instructor, and Debra, an Essential Oil Wellness Advocate for a relaxed and interactive evening combining gentle movement, grounding practices, Essential Oils, refreshments and plenty of time to explore and ask questions.
Your evening includes:
🌿 A warm, personalised welcome
Settle in with a delicious herbal tea or infused water, with refreshments thoughtfully matched to how you're feeling when you arrive.
🧘♀️ Grounding & Earth Yoga taster
Enjoy simple breathing and grounding exercises followed by a gentle Earth Yoga taster with Gail. Accessible for all from the comfort of your chair - everyone is welcome, whatever your level of experience or mobility.
🍊 Peppermint & Wild Orange experience
Discover an uplifting Essential Oil routine using Peppermint and Wild Orange, with the opportunity to experience the oils for yourself.
🤲 Paired AromaTouch hand experience
Take part in a guided, hands-on AromaTouch-inspired hand technique, giving you the chance to relax and explore the oils in a supportive and enjoyable setting.
🌱 Discover the World of Essential Oils
Learn and experience simple ways Essential Oils can become part of your everyday wellness routine, from creating moments of relaxation and grounding to supporting your daily sense of vitality, energy and comfort.
💜 Hear Debra's personal story
Debra will share her own experience of discovering Essential Oils and the difference they have made in her life, family, home & with her dogs & horses 🐾🐴
🍩 Handmade treatsRelax, chat and enjoy delicious handmade oil-infused chocolates.
🎁 Free prize draw
Every guest will be entered into our FREE Prize Draw to win a Mini Essential Oil Kit.
❓ Open Q&A
Have questions about Essential Oils or how you might incorporate them into your own routine? This is your opportunity to ask them in a relaxed, informal setting.
🎁 And there's a special gift for you
Every £10 ticket includes a FREE 5ml Wild Orange Essential Oil to take home. So you'll leave with more than just having a lovely evening - you'll also have something you can continue to enjoy as part of your own wellbeing ritual.
So you'll leave with more than just a lovely evening — you'll also have something you can continue to enjoy as part of your own wellbeing routine. Don’t miss out on this chance to give yourself the attention you deserve!
Good to know
Highlights
- 2 hours
- ages 18+
- In-person
- Paid parking
- Doors at 6:20 PM
Refund Policy
Location
The Tree Room - Therapy Space + Wellness Studio
12 Trinity Street
Colchester CO1 1JN
How do you want to get there?
