Total Beginners Yin Yoga- Workshop 2

I offer seasonal, soulful yoga rooted in functional anatomy—meaning anyone, in any body, can practice. My classes blend Yin Yoga, guided meditation, breathwork, and Yoga Nidra to support emotional healing, nervous system health, and spiritual connection. With over 15 years of personal practice and professional training, what I share is lived, heartfelt, and accessible. Whether on the beach or in cosy indoor spaces, I try my best tocreate inclusive, nurturing environments that honour the rhythms of nature and the uniqueness of each individual. I also offer Dana-based options where possible, so together we can keep yoga community-based and compassionate.

True To Myself Yoga

Part 2 of a 6-week Yin Yoga series. A gentle continuation for total beginners, building slowly on the foundations from Workshop 1.

The White House

<h2>Total Beginners Yin Yoga</h2><p>Ready to slow down and unwind? Join our Total Beginners Yin Yoga class, perfect for those new to yoga. With 1-1 support just for you, in small groups. You'll explore gentle stretches and deep breathing that help relax your body and mind, with the authenticity of a fully qualified and experienced Yogi. No experience? No worries! Just bring yourself,comfy clothes and a mat or old towel. We'll have chairs available for those needing them and all other props are provided!</p>

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Total Beginners Yin Yoga- Workshop 2

Total Beginners Yin Yoga

Total Beginners Yin Yoga

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Location

The White House

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