Transform Within, Transform Together. Breakfast Network.

The Transform Within, Transform Together Network is an informal breakfast designed to gather wellness entrepreneurs, coaches and therapists who are committed to work on their own self-development and make authentic business connections.

Join us for an easy-going morning of authentic connection and transformation.

Envision a friendly space that gives you the opportunity to talk about your work and personal growth while you meet new people and listen to other professionals on the same self-growth journey.

As well as giving you the chance to meet each other, we invite a number of diverse Guest Speakers to talk about the practicalities of running a health and wellness, people-led-business.

The transform within, transform together network is designed to inspire you and enhance the quality of relationship you have with yourself and others; learn how this benefits your business and positively impacts your clients and the important people in your world.

Doors are open to people from all walks of life who either do, or don't own a business but are interested in health and personal growth.

JOIN US IF....

• You want to connect with a great networking group to feel supported, inspired, gain new perspectives and learn something new about yourself and the business you’re in.

• You work closely with people and want to enhance the way you connect to those around you and your clients.

• You understand the importance of creating professional connections and have felt nervous at the idea of taking the first step to join a networking event.

• You have recently set up your business and want to meet people in the industry that could potentially help you grow.

• You have an interest in self-development and want to connect with wellness professionals who are passionate and dedicated to make the world a more connected, balanced place.

MORNING FLOW

9-9.30 Arrival | Connect and Network over Breakfast Bites & Refreshments.

9.30-10.15 Welcome : Circle of Connection led by Host, Erica Marmai

10:15-10:30 Short Break

10.30 -11:15 The Walters Method: Reconnecting with Inner Wisdom with Clare Walters

11:15-11:30 More Optional Networking & Final Goodbyes.

SPACES FOR THIS EVENT ARE LIMITED. Be sure to pre-book your space, bring your business cards or share social media contacts!

Please contact Erica for queries and questions at hello@ericamarmai.com

Tickets on a sliding scale / contribution basis - Come as you are and pay what you feel by choosing any of the options provided as a contribution toward the event and value provided.w

The Walters Method: Reconnecting with Inner Wisdom

In this experiential session, Clare will introduce key principles and practices from The Walters Method — a felt-sense approach that supports emotional regulation, self-trust, and meaningful inner change.

You’ll be guided through a selection of simple, embodied exercises that you can:

• use for yourself to support clarity, grounding, and emotional resilience
• take into your client work, if and when it feels appropriate and aligned

This is a practical, accessible session designed to deepen your relationship with your inner experience, while offering tools that translate naturally into people-led work.

✍️ Please bring pen and paper to capture reflections and insights as they arise.

This session is especially valuable for coaches, therapists, and facilitators who want to work in ways that honour the body’s intelligence and support sustainable, long-term transformation.

Location - THE GLASSBOX @ LEEDS DOCK LS10 1QD

THE GLASSBOX is an exclusive, intimate connection space part of Department - a work, wellness and social destination for media, creative and digital communities that creates modern working environments where people feel fulfilled and businesses achieve success. A space with exceptional service, wellness amenities, social spaces and community experiences.

Members Directory & WHATSAPP Community Group - Once you've booked your space to join us, go ahead and insert your details in the Directory file to stay connected with fellow coaches, therapists and wellness professionals. This list is shared between the attendees of the breakfast network.

ENTER YOUR CONTACT DETAILS HERE > Transform Within, Transform Together Network - Members Directory

WHATSAPP Group - please speak to Erica on the day and leave your phone contact details to join the community group.

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Guest speaker - Clare Walters

Clare is a relationship coach and the founder of The Walters Method (TWM) — a form of felt-sense psychotherapy that supports people to reconnect with their inner wisdom, self-worth, and sense of purpose.

She is the CEO of a social enterprise that trains practitioners in TWM and provides therapeutic support for individuals impacted by trauma. Clare’s work bridges embodied therapeutic practice with research and social impact, and she is currently writing a number of research papers in collaboration with University of Huddersfield.

Early findings show The Walters Method to be not only effective in reducing stress, but deeply transformational, supporting long-term psychological change and greater relational capacity.

Event Host - Relationship Coach & Self Discovery Mentor, Erica Marmai

Erica specialises in helping health-focused, growth-oriented individuals deepen their connection to themselves and cultivate a life filled with aliveness, meaning, and freedom—both personally and in their relationships.

Growing up as the daughter of divorced parents, Erica experienced a chaotic upbringing, which led to deep suffering and the development of coping mechanisms that kept her stuck in depression and anxiety. However, through her own healing journey, she discovered how to transform pain into opportunities for growth and resilience.

She now firmly believes that the mental health crisis is a relational crisis at its core. Her mission is dedicated to breaking unhealthy generational cycles and guiding clients toward secure and fulfilling relationships.

Having done the deep work of exploring her own shadow and unresolved relational wounds, Erica now helps others navigate their inner world, dissolve emotional turmoil, and build the confidence to create healthy, thriving relationships—including the one they have with themselves.

Her clients, committed to personal growth and transformation, shift from burnout and over-functioning to a state of stability, self-assurance, and vitality, allowing them to embrace life with greater ease and authenticity.

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Erica is a UK-based licensed Relationship Coach, Self-Discovery Mentor, and Holistic Body Therapist determined to make the world a more deeply connected place.

Her offerings include online 1:1 coaching for couples and individuals, relationship themed book clubs and retreats, group coaching programmes and educational workshops, and in-person connection events across the Leeds & North Yorkshire area.

Join Erica's List to be notified about future events in good time .

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