£10.50

Transform Your Gut…..Transform Your Life

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9 Hogshill Street

Beaminster

DT8 3AE

United Kingdom

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Refunds up to 7 days before event

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TRANSFORM YOUR GUT…..TRANSFORM YOUR LIFE

Thursday 8th February 2018, 7.00pm – 9.00pm
(Arrival from 6.30pm)

£10.00 per person
(places limited to 10-12 people)

“All Disease Begins In The Gut”…..Hippocrates

70-80% of our immune system is in our gut

85% of our serotonin and 50% of our dopamine is produced in our gut

Confused?!?

We don’t blame you. Particularly as all of the above are actually true!

Health & Vitality Should Be Simple and Easy to Achieve

This talk is designed to shed some light on what makes us ‘sick and tired’ and what action you can take to start your journey towards health and vitality on every level…..Mind, Body and Spirit. And to do this, we are going to start at the most logical place…..THE GUT, because if this is not functioning well it will impact every other part of your body, including how you think and feel.

THE TALK WILL FOCUS ON…..

The importance of good digestion, absorption and elimination

Healthy gut bacteria, (the microbiome) and the role it plays in supporting our immune system and emotional health

How to support your health with probiotics and prebiotics

The healing power of Bone Broth

IBS and where to start with treating this common problem

Leaky Gut and the link with inflammation, auto-immune and chronic disease

PLUS…..The talk will include a demonstration on how to make:

‘Kefir and Sauerkraut’…..2 cheap and easy ways of improving your gut microbiome…..that you can start immediately

Presented by Mandy Elliott:

A holistic health practitioner for 20 years, qualified in Homeopathy, Colonic Hydrotherapy and EFT. She also ran ‘Vitality Detox Retreats’, set up Kaliyoga Detox and worked for Jason Vale at his retreat in Portugal. Mandy became a practitioner due to her own personal gut health problems and has been passionate about the subject ever since. She brings to this talk her wealth of knowledge, both from working on herself and with her clients, presented in a realistic and down to earth way.

Venue: Sophias Choice, 9 Hogshill Street, Beaminster, DT8 3AE
How to book your place: You can book your place through Eventbrite (50p booking fee), call us to book over the telephone, email us or pop into the shop. Telephone: 01308 862586 or Email: info@sophiaschoice.co.uk

Terms & conditions:

  • Numbers at our events are limited so booking is essential to reserve your place.
  • Your place is secured once you have completed our booking form and payment has been received.
  • Payment can be made via Eventbrite (50p booking fee), bank transfer, cash, credit / debit card or cheque.
  • If you are unable to make an event, we will try our best to re-sell your ticket. If this is not possible and it is less than a week until the event, then no refund will be given.
  • In the unlikely event that we need to cancel the workshop, a full refund will be given to participants.
  • The price of your ticket includes refreshments.
  • We reserve the right to change the date, venue, and times of the workshop if the need arises. We will advise you accordingly if this happens.
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Date and Time

Location

9 Hogshill Street

Beaminster

DT8 3AE

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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