Transform your life: Free evening talk with guided meditation

A free evening talk with Buddhist nun Kelsang Sama, Tuesday 18th November 7-8:30pm

Meet Buddha’s timeless wisdom, the non-deceptive method to develop and maintain a peaceful mind all the time, even amidst the chaos of our modern world. Through meditation, learn how to untangle your mind from its habitual mental patterns that keep you trapped in a state of constant dissatisfaction, always seeking but never finding any lasting happiness. By learning to navigate your thoughts with wisdom and insight, discover within your own mind the potential for limitless love, compassion and wisdom. In this way, transform your life into a journey of great meaning and learn how you can become a purely happy being!

“”Happiness and suffering are states of mind, and so their main causes are not to be found outside the mind. If we want to be truly happy from suffering, we must learn how to control our mind” – Geshe Kelsang Gyatso, How to Transform Your Life