Transform Your Wellbeing – 8th & 15th Jan

Discover simple, practical ways to feel better every day. In this relaxed workshop, we'll explore what lifts you up and what brings you down

Transform Your Wellbeing

Feeling drained? Ready to put yourself first?

Join us for a warm, welcoming workshop where you'll discover practical ways to boost your wellbeing and build resilience that lasts.

In this interactive session, we'll explore together:

• What lifts your mood and energy – and what drains it
• Simple, everyday strategies to feel stronger and more balanced
• How to take charge of your wellbeing, one small step at a time

You'll leave with a personal toolkit of ideas you can use straight away, plus the confidence to prioritise yourself without guilt.

This is a relaxed, judgement-free space where every woman is supported and valued. Come as you are – you deserve this time for you.

Perfect for: Any woman ready to feel better and build her inner strength

This Event is over two days the 8th and 15th January 2026 - please attend both sessions.