Trauma-Informed Workshop
Understanding Trauma-Informed practices and becoming a more empathetic leader, coach, teacher and or self-employed individual.
Introduction: A warm welcome and an introduction to the topic, followed by a grounding meditation to help calm the nervous system.
Understanding Trauma: What is trauma and its various forms? Explore its prevalence and impact on the body.
Principles of Trauma-Informed Care: Uncover the key principles and how to integrate them into your day-to-day life.
Somatic Tools: Learn helpful tools to regulate your nervous system and those you support. Q&A: Engage in an interactive session where you can ask questions, share experiences, and discuss with peers.
Understanding Trauma-Informed practices and becoming a more empathetic leader, coach, teacher and or self-employed individual.
Introduction: A warm welcome and an introduction to the topic, followed by a grounding meditation to help calm the nervous system.
Understanding Trauma: What is trauma and its various forms? Explore its prevalence and impact on the body.
Principles of Trauma-Informed Care: Uncover the key principles and how to integrate them into your day-to-day life.
Somatic Tools: Learn helpful tools to regulate your nervous system and those you support. Q&A: Engage in an interactive session where you can ask questions, share experiences, and discuss with peers.