Ultimate Matwork Repertoire Plus

Spring Pilates Wellness Ltd

Take your Pilates mat instruction to the next level!

Description We start with the intermediate and advanced classical repertoire and explore ways to make these exercises effective for the average person. We find ways to make the Classics challenging yet functional and fresh every time so that your participants leave invigorated and tension-free. You leave with new ways to teach the old tricks!Learning objectives<ul><li>Review and expand your knowledge of the Pilates classical mat repertoire</li><li>Learn how to use intermediate and advanced Pilates classical mat exercises for therapeutic outcomes</li><li>Practice the intermediate and advanced Pilates classical mat repertoire for refinement and movement integration</li></ul>Recommended reading: Body Harmonics Mat Foundations and Mat Classics &amp; Innovations manuals

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Ultimate Matwork Repertoire Plus

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Ultimate Matwork Repertoire Plus

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