Understanding Adult ADHD: 6 Week Navigation Course [ONLINE]

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Whether you are formally diagnosed, you identify as someone with ADHD traits or you just want to get more familiar with this widely misunderstood and stigmatised condition, this course is a great way to start.                                                                                               

Led by Dr Alex Conner, a leading expert in adult ADHD, you’ll join a supportive group exploring the core aspects of ADHD alongside real-life lived experiences. Each week focuses on a different theme, grounded in the latest neuroscience, psychology and pharmacology.

What the course covers

This interactive online workshop series will help you understand and support adult ADHD: 

• Week 1: Understanding The Science of ADHD
• Week 2: ADHD treatments
• Week 3: ADHD coaching
• Week 4: Executive Function and Emotional Dysregulation
• Week 5: ADHD at work & home
• Week 6: What next for me & ADHD

You will be emailed the recordings & supporting materials 24-48 hours after each session. Each session is from 5pm - 7pm. You will be given the livestream link to attend the sessions in your confirmation email.

About Your Host

Dr Alex Conner is a consultant in ADHD support and education. He was the Director of Taught Post-Graduate Education and a Reader in Biomedical Science Education at the University of Birmingham Medical School until last year, when he became a full-time ADHD consultant and coach. He also has ADHD and was diagnosed as an adult. He also co-hosts the most popular ADHD podcast in the UK, “The ADHD Adults” with Professor James Brown. He is the Chair of the charity “ADHDadultUK” advocating for and supporting adults with ADHD.

If you have any questions or are unable to attend due to financial reasons please email hello@seedtalks.co.uk and we will do our best to help.

Testimonials from previous participants

⭐ Great balance of science and discussion. I have learned so much and felt part of an incredibly supportive group. It was presented in a way that met the needs of the group and shared so many observations to help with understanding the content. Overall, a fantastic course. Hoping there might be more! -Anon.

⭐ Really enjoyed the course. Right amount of content each week. Right amount of discussion and interaction - loved the chat. Really liked the polls. Excellent to be able to access slides and videos for 6weeks afterwards because I over committed frequently. His passion really came through. Felt the group bonded over 6weeks. -Anon.

⭐ Best 6 weeks ever! Loved in and look forward to future courses 💚 -Fi

⭐ This WAS the course I was looking for!😁 -John

⭐ Thank you for an amazing 6 weeks. Had a total blast and it was so much cheaper than therapy -Rebecca