Understanding and Managing Depression

Understanding and Managing Depression

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For those living or working with Depression, wanting to understand the condition, learn how to manage and improve wellbeing!

About this event

Life with Depression may feel overwhelming and difficult to manage. You may be recently diagnosed with Depression and coming to terms with the diagnosis. You may have been diagnosed with Depression but finding it difficult to manage your life in a way in which you feel fulfilled. You may work or know somebody with Depression and want to explore ways in which you can help them thrive. Regardless of the reason you are here, this workshop will give you in-depth knowledge and strategies to improve your wellbeing.

In this workshop you will learn:

  • What is Depression?
  • What are the symptoms of Depression?
  • What are the causes of Depression?
  • Understanding your diagnosis
  • Common treatments for Depression
  • Recognizing the triggers
  • Managing the symptoms (including suicidal thoughts)
  • Moving forward and enjoying your life!

***For attendees, we are also offering a free one hour support session, whereby we will assess your needs and provide you with a personalised plan to support you moving forward. ***

Please note this event is not a live event. Please email admin@onyxstudents.com to obtain your certificate for the event following completion.

If you do not receive your link for the event, please email admin@onyxstudents.com.

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