Are you studying maths or statistics as part of your degree? Are you worried about it? By the time students reach University, most will have had a negative experience with maths or statistics and have some anxiety when faced with either subject. This anxiety impacts on the ability to study both subject effectively and often results in students avoiding doing their work until the last minute. This workshop covers the causes and impact of maths anxiety as well as strategies for reducing anxiety and succeeding with maths or statistics.