Understanding Anxiety – CPD Accredited
Our Understanding Anxiety course is designed to provide professionals with a comprehensive understanding of anxiety, its causes, and effective strategies to manage it. This course is ideal for educators, healthcare providers, and support workers seeking to enhance their knowledge and skills in supporting individuals experiencing anxiety.
Through expert-led discussions and practical exercises, you will explore:
· Defining Anxiety – Understanding what anxiety is and how it manifests in different individuals
· Causes and Triggers – Identifying common causes and triggers of anxiety
· Impact on Individuals – Recognising how anxiety affects individuals’ daily lives and well-being
· Management Strategies – Learning effective techniques to manage and reduce anxiety
· Support Approaches – Developing skills to support individuals dealing with anxiety
By the end of this course, you will have the knowledge and tools to support individuals experiencing anxiety, promoting their mental well-being and resilience.
