Understanding Depression - 1 Hour Workshop
Let's dive into the world of mental health and learn how to navigate through the ups and downs of life by understanding depression.
Overview
Understanding depression involves recognising that it is a complex issue influenced by a combination of genetic, biological, environmental, and psychological factors.
In this bite-sized session we look at signs and symptoms associated with depression and how we can identify them. We’ll also look at how to hold a sensitive conversation with confidence and how to provide support.
Key outcomes of this workshop include:
- A basic understanding of what depression is
- Being able to identify key signs and symptoms
- Increased level of empathy
- Some practical tips to help
- Confidence to offer support
This is a free one hour training worshop delivered by Unmasked Mental Health qualified Trainer Jo Fleming at our offices at 20-24 Commercial Street, Halifax, HX1 1TA
Let's dive into the world of mental health and learn how to navigate through the ups and downs of life by understanding depression.
Overview
Understanding depression involves recognising that it is a complex issue influenced by a combination of genetic, biological, environmental, and psychological factors.
In this bite-sized session we look at signs and symptoms associated with depression and how we can identify them. We’ll also look at how to hold a sensitive conversation with confidence and how to provide support.
Key outcomes of this workshop include:
- A basic understanding of what depression is
- Being able to identify key signs and symptoms
- Increased level of empathy
- Some practical tips to help
- Confidence to offer support
This is a free one hour training worshop delivered by Unmasked Mental Health qualified Trainer Jo Fleming at our offices at 20-24 Commercial Street, Halifax, HX1 1TA