Wednesday, 3 December

Unlocking Wellbeing Cambridge 2025 - No Tickets Needed

By The SUN Network

Join folks having fun, taking care of our wellness & recovery. Connect with other locals, free food, acupuncture & more.

Date and time

Location

351 Mill Rd

351 Mill Road Cambridge CB1 3DF United Kingdom

Agenda

12:00 PM - 1:00 PM

Recovery Stories from the community

Hear short real life stories of people's tragedies and triumphs, resilience and how wellbeing helps folks get through tough days and find better ones.

12:30 PM

Meditation Taster with Abi (TBC)

1:00 PM - 2:00 PM

Aricular Acupuncture

Wanna try this unique way to relax? It can even help with sleep, stress, and help us cope with urges. Jo is an expert and will put you at ease and gently introduce you to this ancient therapeutic p...

Food! (free)

fresh, home-made and free soup? Fruit Smoothies. Yum.

Listening Sofa (provided by Emmaus, to be confirmed)

Come take a load off, get comfy, sit and enjoy someone listening to you. Be heard, ponder, switch off, have a laugh, a little cry, whatever you need. Big talk or small talk; we're here to listen.

Seeds & Seedling giveaway

Paint a Pot

Fitness Challenges with Liam

Reduce pressure and potential anxiety in Fitness Rush's new fitness facility with Liam. Choose an informal friendly chat, health assessment (including blood pressure, body fat, visceral fat and more)...

Good to know

Highlights

3 hours, 30 minutes
In person

About this event

Health • Mental health

Join the Cambridgeshire Recovery Service, The SUN Network, The Edge Cafe, and many more groups as they offer free tasters of fun ways to connect and enjoy wellbeing. We'll have some wellbeing stories that will inspire you and opportunities to try some easy ways of strengthening our reslience. We'll have free acupuncture, recovery writing and the cozy Emmaus 'Listening Sofa' where caring folks will listen and a chat. See what other ways we can Unlock our Wellbeing, take home your own Creative Instinct art , and of course come hungry to enjoy homemade food together.

Organised by

The SUN Network

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