Unshakeable: Building a Stronger Mind

A part of Entrepreneurship Week 2026 (23-27 Feb) - uod.ac.uk/entweek, #UoDEntWeek26

Develop a resilient, growth-oriented mindset that can withstand the highs and lows of the entrepreneurial journey.
"Unshakeable: Building a Stronger Mind" is for entrepreneurs who are seeking to develop a resilient, growth-oriented mindset that can withstand the highs and lows of the entrepreneurial journey. This workshop will equip participants with effective tools and strategies to cultivate mental toughness, foster a growth mindset, and maintain mental health and well-being.

The workshop will help attendees gain a better understanding of the human mind. It's not about coping mechanisms but going a level deeper to understand where the problems come from. The workshop will teach effective management of thoughts and emotions, and introduce practices for developing emotional intelligence.

Anurag Rai, a psychologist & expert in the human mind, will introduce attendees to the latest research-based strategies for peak performance & mental health.