Vinyasa Flow Yoga at the Hanover Centre
Vinyasa flow yoga Wednesdays
Expect a fairly strong flow class, with a sequence integrating different options, so that everyone can explore in their practice. There will be hip openers, binds, arm balance and inversion options, woven into a vinyasa sequence with the breath.
Buzz for Upper Hall. Bring your own mat (message if you need to borrow one)
£9-£16 pay what you can in this range. Or cash / transfer on the day ias fine.
Vinyasa flow yoga Wednesdays
Expect a fairly strong flow class, with a sequence integrating different options, so that everyone can explore in their practice. There will be hip openers, binds, arm balance and inversion options, woven into a vinyasa sequence with the breath.
Buzz for Upper Hall. Bring your own mat (message if you need to borrow one)
£9-£16 pay what you can in this range. Or cash / transfer on the day ias fine.
Good to know
Highlights
- In person
Refund Policy
Location
Hanover Community Centre
33 Southover Street
Brighton and Hove BN2 9UD
How do you want to get there?
