✨️ Vitality Movement ✨️

✨️MAKING FITNESS FUN AGAIN✨️ Women's only Movement and Games

✨️Welcome to Vitality Movement✨️

If you're curious enough to have a peek, then I hope you'll be interested in giving us a go.

We're not a conventional fitness class, but instead a games & movement session for women that want to have fun, get fit and build friendships.

Our session include a mixture of:

✨️ Team Games

✨️ Play Stations (think hola-hoop and skipping rope instead of kettle bell and static bike!)

✨️ Mini-Challenges

There's absolutely...

✨️NO JUDGEMENT✨️

✨️NO PRESSURE ✨️

✨️NO EXPECTATION✨️

☺️JUST FUN☺️

What to wear: The sessions will involve running, skipping, jumping etc. so wear clothing that is supportive as well as easy to move around in. Training shoes or similar will be adequate footwear.

These sessions are for women over the age of 18 only.

*Please see our Terms & Conditions of Participation Document for more info.