Meeting at Theydon Bois tube station(central line) we'll make our way to the Oak Trail of Epping forest. The full trail takes 4-5 hours and we'll aim to do the whole thing, ending at The Bull Pub Garden for refreshments!
This Walk & Talk is not a fitness event. It is a Create & Connect event about re-centreing and coming back to the simplicity of overcoming a challenge and enjoying the Win as a group!
You'll be guided by Lotte Ruth Johnson, Life & Career Coach, who will keep you motivated and moving!
Lotte is a walking enthisast and encourages clients to utilise the energy of the great outdoors as a tool for success and wellbeing.
If you feel like this length of walk is too challenging, you have the option to do part of the trail and turn back to then meet up with the group at the end. We will go at a slow, comfortable pace so the whole group stays together and can enjoy conversation at the same time.
Lotte will encourage connection by offering conversation prompts and uplifting topics for conversation.
*in purchasing a ticket to this event: you are agreeing that you are responsible for your own health and wellbeing during the walk. will have any necessary medication for any ongoing medical conditions, including allergies, on your person during the walk and can administer any medication or first aid for yourself. You agree that you do not have any ongoing medical conditions or injuries that prevent you from walking long distances without any danger to you, your health or the safety of others. You will treat the forest with respect and follow the preservation guidelines at all times by not literring, picking flowers/plants, killing living creatures or intentionally interrupting natural life in the forest.
