Walking Within

Walking Within

Step away from the demands of everyday life and give yourself a morning to slow down, breathe and reconnect with yourself through nature.

Walking Within is a gentle guided nature walk for women at a turning point. It is not about distance or fitness. It is about creating space to pause, notice what is unfolding within, and enjoy the restorative benefits of being outdoors.

What to expect

• A gentle guided walk through Ruislip Woods (approximately 60–75 minutes)
• Time to pause, reflect and reconnect with yourself
• A relaxed pace with no pressure to keep up
• Coffee and conversation afterwards for anyone who would like to stay
• A small, welcoming group of women

Meeting point

We will meet at King's College Road Car Park, Ruislip Woods (HA4 8BQ) before setting off together.

Please bring

• Comfortable walking shoes
• Clothing suitable for the weather
• Water if you wish

This walk will go ahead with a minimum of one participant, creating a calm and personal experience.

Please note: All bookings are non-refundable and non-transferable. If you are unable to attend, you may arrange for someone else to take your place. Please notify the organiser in advance.