Waves Sound Bath ~ West Auckland

Waves Holistic Soundbath

📍 West Auckland Memorial Hall📅 Thursday 22nd January🕡 6.30pm – 7.45pm
Join Waves Holistic Healing for a deeply relaxing Soundbath — a gentle, held space to rest, release and reset.
This session is not about loud or overwhelming sound. Instead, you’ll be guided into a soothing soundscape using instruments such as singing bowls, chimes and grounding tones, allowing your nervous system to soften and your body to naturally find balance through entrainment.
As you lie comfortably, the vibrations of sound support:
Deep relaxation and rest
Calming of the mind and nervous system
Emotional release and energetic clearing
A sense of grounding, clarity and renewal
This Soundbath is an invitation to slow down, reconnect with yourself and simply be. No experience is needed — just come as you are.
✨ Please bring:
A yoga mat or something to lie on
Blanket and pillow for comfort
Water bottle
Spaces are limited to keep the experience intimate and nurturing.
Much Love Noreen xx