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Webinar: "PsychFlex 101 - An introduction to Psychological Flexibility"

WorkLifePsych Ltd.

Webinar: "PsychFlex 101 - An introduction to...
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Webinar booking 1 hour before event starts Free  

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Event Details

WorkLifePsych Ltd are delighted to offer "PsychFlex 101", a free introductory webinar on the concept of Psychological Flexibility

Psychological Flexibility is an evidence-based approach to improving wellbeing, satisfaction and productivity. It represents a powerful set of thinking skills and behaviours that can be developed by anyone.

Webinar attendees will learn how to develop more of a mindful focus on the present, to let go of struggles with unwelcome thoughts and emotions, and to work towards meaningful goals.

The session will be facilitated by Dr. Richard A. MacKinnon, Chartered Psychologist and Registered Coaching Psychologist and managing director of WorkLifePsych

Do you have questions about Webinar: "PsychFlex 101 - An introduction to Psychological Flexibility"? Contact WorkLifePsych Ltd.

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Organiser

WorkLifePsych Ltd.

We are a team of occupational psychologists who support individuals, teams and organisations to develop their effectiveness, productivity and wellbeingWe specialise in coaching, training and structured development programmes. Our team has trained managers and team leaders in coaching skills all around the world and from a range of sectors and backgrounds. Experienced coaches and psychologists, our course facilitators bring the subject matter to life with real world examples and an extremely engaging style. 

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