Weekday Wellbeing

Ready to slow down, reconnect, and find your balance - without overhauling your entire life?!

Join me for my weekday wellbeing session designed to help you pause, reflect and reset through simple strategies.

We’ll start with a 45-minute mindfulness walk in nature, giving you the space to unwind, breathe deeply and connect with like-minded people.

Afterwards, we’ll gather for a 45-minute group coaching session, where we’ll dive into practical ways to prioritise your wellbeing - even on the craziest of days.

What We’ll Cover:
🌿 Mindfulness walk in nature
🧠 Breaking down common barriers to self-care
✨ My go-to 3 Minute Reset
🌟 Positive habits to support your journey long after the event

Perfect for you if:
– You’re feeling stretched thin
– You often put yourself last on the priority list
– You crave moments of calm but struggle to find them
– You want to build better balance without a big life shake-up
– You’d love to connect with others

And don’t worry if you’re coming on your own—I’ll make sure everyone feels welcomed from the moment they arrive. In no time, you’ll feel fully relaxed and part of the group.

Let’s walk, talk and thrive together.