Weekend Wind Down

Dorset National Landscape Partnership

Join us on mindful walk in nature where you will tune into your senses, slow down, and enjoy what seasonal wildlife has to offer

Milldown Nature Reserve

Join Dorset Dorest Bathing on a mindful walk in nature where you will tune into your senses, slow down, and enjoy what seasonal wildlife has to offer. In a small group you will be guided through some gentle exercises to help you relax and unwind, and go away with tips on how to feel calm using the natural world around you. You’ll be introduced to the Japanese practice of forest bathing, and find out how it is beneficial both physically and emotionally.
Suitable for All (14+)
Booking Essential as limited places.
Notes: It will be a slow and gentle walk. Route will follow a mixture of gravel paths, unmade paths in some places is uneven. Distance: less than 1 mile
Enquiries: Dorset AONB 01305 228246 dorsetaonb@gmail.com Image Credit : Claire Mallon

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