Join me for a rejuvenating Sunday practice. A space to unwind, release the week that has passed and transition mindfully into the one ahead.
🌿 Please bring your own mat
🧘🏼♀️ 60-minute class | Open to all levels
✨ 2026 Offer: FIRST CLASS FREE
I’d love to invite you to a Sunday practice, a moment to soften, release the week that has passed and arrive gently into the one ahead.
This is a balanced Hatha Yoga practice, rooted in the union of Sun (Ha) ☀️ and Moon (Tha) 🌙. The class weaves together gently energising Sun Salutations with grounding postures, mindful transitions and restorative pauses. At times the practice is strong and heat building, and at others it is spacious and deeply settling.
Movement is intentional and guided by the breath, cultivating clarity, resilience and steadiness in both the body and the nervous system.
We meet in a light filled studio overlooking a peaceful rooftop garden, a simple and beautiful space to breathe, stretch and return to stillness 🌿
I’m Karolina, a certified yoga teacher and founder of Ka Yoga. My teaching is rooted in Hatha Yoga and inspired by Tantra philosophy, guiding you back into a deeper relationship with your body, breath and inner rhythm 💛
Find out more → https://ka-yoga.com/
Follow on IG →https://www.instagram.com/_kayoga_?igsh=ejc1Y2U5eDM2YXFq
💬 DM me here with any questions
Join me for a rejuvenating Sunday practice. A space to unwind, release the week that has passed and transition mindfully into the one ahead.
🌿 Please bring your own mat
🧘🏼♀️ 60-minute class | Open to all levels
✨ 2026 Offer: FIRST CLASS FREE
I’d love to invite you to a Sunday practice, a moment to soften, release the week that has passed and arrive gently into the one ahead.
This is a balanced Hatha Yoga practice, rooted in the union of Sun (Ha) ☀️ and Moon (Tha) 🌙. The class weaves together gently energising Sun Salutations with grounding postures, mindful transitions and restorative pauses. At times the practice is strong and heat building, and at others it is spacious and deeply settling.
Movement is intentional and guided by the breath, cultivating clarity, resilience and steadiness in both the body and the nervous system.
We meet in a light filled studio overlooking a peaceful rooftop garden, a simple and beautiful space to breathe, stretch and return to stillness 🌿
I’m Karolina, a certified yoga teacher and founder of Ka Yoga. My teaching is rooted in Hatha Yoga and inspired by Tantra philosophy, guiding you back into a deeper relationship with your body, breath and inner rhythm 💛
Find out more → https://ka-yoga.com/
Follow on IG →https://www.instagram.com/_kayoga_?igsh=ejc1Y2U5eDM2YXFq
💬 DM me here with any questions
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Highlights
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