Overview
Beginner-friendly Boxercise: fun, supportive mix of boxing drills, fitness circuits and combos that boost energy, confidence and fitness.
Work entirely at your own pace in this high-energy, stress-busting 45-minute class. You’ll rotate through shadowboxing, core circuits, pad work and punchbag rounds — all tailored so you can go light or go hard. Taught by a qualified boxing coach, mobility specialist and personal trainer, it’s a safe, fun way to switch off, move your body and feel great.
Good to know
Highlights
- 45 minutes
- ages 16+
- In person
- Free parking
Location
Unit F6
Profound Fitness
Mayford Centre Woking GU22 0PP
How do you want to get there?
Frequently asked questions
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