Welcoming the Winter body
A cosy evening of somatic movement to help you connect with the restful energy of Winter.
Welcoming the Winter body
January is our deepest part of Winter & this 1-hour somatics class is your space to soften within it.
Evie, our somatic movement teacher will help you slow down, release the noise you’ve been holding, and reconnect with your body during a month that often pulls you in every direction.
Through releasing movement, nourishing sound and restorative stillness, you’ll learn to access rest as a supportive inner resource, not an afterthought.
Expect grounding practices, spacious breathwork, and moments of quiet clarity.
You’ll leave feeling calmer, more centred, and more at home in yourself as you align your body with its natural rhythm of the planet.
If you book directly through the grow yoga booking system, tickets are a slightly lower price. https://www.momoyoga.com/growyogamind/event/0df1dd67-284b-4b7d-b554-d09d2a980c18
A cosy evening of somatic movement to help you connect with the restful energy of Winter.
Welcoming the Winter body
January is our deepest part of Winter & this 1-hour somatics class is your space to soften within it.
Evie, our somatic movement teacher will help you slow down, release the noise you’ve been holding, and reconnect with your body during a month that often pulls you in every direction.
Through releasing movement, nourishing sound and restorative stillness, you’ll learn to access rest as a supportive inner resource, not an afterthought.
Expect grounding practices, spacious breathwork, and moments of quiet clarity.
You’ll leave feeling calmer, more centred, and more at home in yourself as you align your body with its natural rhythm of the planet.
If you book directly through the grow yoga booking system, tickets are a slightly lower price. https://www.momoyoga.com/growyogamind/event/0df1dd67-284b-4b7d-b554-d09d2a980c18
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
Grow Yoga Sheffield, Dyson Place, Sharrow, Sheffield, UK
Off Dyson Place
#3 Sharrow S11 8XX
How do you want to get there?
