'Well Rested'

Come and restore your energy for life through the art of intentional and effective rest

'Well Rested' (ACT883)

Tues 13th October 4pm - Fri 16th October 10am

Led By Kerry McLeish

This retreat will help you discover the sort of rest you might need right now; physical, mental, emotional, social or spiritual. We will consider all of the work that you do in life and the areas in which all this work drains you and reflect on what you already know is restful for you and expand upon those ideas.
You will have the chance to explore what a healthy rhythm of work and rest might look like for you and also what might be stopping you stopping, what it is that keeps you working when you really need to pause and rest and what might make rest easier for you.

There will also be an opportunity to seek God’s heart for rest for his people and be encouraged to listen for what God’s personal invitation to you to rest might be not just now but in the weeks and months to come

Our time together will include a mixture of teaching, reflection, conversation, and time to experience and experiment with resting. Don't worry if you can't remember how, no previous experience is required!

Bio: Kerry McLeish is a Rest Coach and Spiritual Director with a background in Nursing and Education (www.restforlife.org)

TO BOOK please call our Bookings Team on 01424 894201 or click on the link to book online

Single Occupancy £354.00 per person

Shared Occupancy £306.00 per person