Join our 2 hour introduction webinar and move beyond anxiety and stress. Get in touch with your Inner Compass and discover the first steps to becoming a wellbeing listener in your community.

More information

With the current situation around COVID-19 people are likely to experience agitated thinking and concerns about work, money, family and health.

Mental exhaustion, anxiety and stress are an all too common consequence. Many people are likely to find themselves caught up in excessive, busy thinking and worrying about what might happen in the future.

Would you like to learn how to centre yourself with your own wellbeing? Would you like to learn how to help others experience wellbeing?

People don’t realise that they have an Inner Compass that will support them in their day-to-day lives.

In the Wellbeing Listener Introduction Webinar you’ll learn about the Inner Compass which is one of the most overlooked natural guidance systems pointing us towards clarity and wellbeing.

When people reconnect to their Inner Compass they discover the freedom of living.

We all have an Inner Compass – but the Inner Compass is often overlooked; we don’t understand how it works.On this Wellbeing Listener Introduction Webinar we will help you to get back in touch with your Inner Compass.

This workshop will enable you to:

• Discover your in-built peace of mind.
• Understand a deeper sense of your own resilience and wellbeing.
• Learn about the transient nature of moods and thoughts

The Introduction webinar is designed to focus on discovering how your own psychological system works. When you start to get in touch with your own wellbeing you will naturally start to support those around you. This programme is ideal for anyone working with young people or in the following areas:

• Charity workers
• Educators
• Coaches
• Leaders
• Health Service
• Public Services

COSTS

 This is a free webinar if you live in Ivybridge or the parishes of Cornwood, Ugborough, Ermington or Harford. We ask for a small donation (£10) if you are from outside the area. Please only book a ticket if you are able to attend.

ABOUT LIZ AND STU

Liz trained as a counsellor in 2000 - then as a coach in 2005. She's been a BBC reporter and is an avid blogger. Liz has been combining her love of wellbeing and listening as a coach and trainer for the past 15 years.

Stu trained as a coach 14 years ago after a successful career in  Devon and Cornwall Police. He's worked with leaders and educators and is a highly skilled coach and trainer.

Inner Compass Guide CIC is a Community Interest Company