Wellbeing Workshop

Lets talk about selfcare, Grounding friendship , social media , digital detox etc .

Amour Destiné will be hosting a new series of online wellbeing workshops beginning on Thursday 2nd April 2026. These sessions are intended to provide a relaxed space where participants can come together to reflect, talk and connect with others. The themes explored across the series will include friendships, self-care and simple grounding practices that can support emotional wellbeing.

The workshops are designed to feel open and flexible. There is no expectation that participants attend every session, and people are welcome to join when it suits them. You may wish to share your thoughts with the group, or simply listen and take part in a way that feels comfortable.

Because the sessions take place online, participants are able to join from their own space. You are welcome to have a drink or something to eat during the workshop and take part at a pace that feels right for you.

Facilitator Sathana will co-facilitate the workshops. She previously worked as Women’s Engagement Worker at East London Rape Crisis

Email outreach@amourdestine.org.uk if you require support