WELLBEING WORKSHOP

Maya Twardzicki is a health psychologist, coachand massage therapist - specialising in wellbeing and tools and techniques to help you create the life you want and deserve.She is also a singer and choir leader and has co-run a workplace choir for four years – where people have an enjoyable break learning songs by ear, that lift their spirits and boost their sense of wellbeing and achievement.https://uk.linkedin.com/in/maya-twardzicki-55b3464

Maya Twardzicki

<P>A one day workshop to boost your wellbeing in body, mind and soul and give you some tools and tips to help you get the best out of each day in a joyful and meaningful way.  Using evidence based techniques we will explore  ways to engage more consciously and be awake and aware to the world around us with interactive and fun sessions. Also included is a healthy, vegetarian lunch, and a mindful guided walk up to Glastonbury Tor. Optional extras are a soulful singing workshop and a mini group massage.  A day that promises to leave you feeling refreshed and uplifted.</P>

WELLBEING WORKSHOP

More events from Maya Twardzicki

Discover more events from Maya Twardzicki, from Health to other experiences you might love.

WELLBEING WORKSHOP

More events from Maya Twardzicki

Discover more events from Maya Twardzicki, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.